May 28, 2026 · 4 min read

At-Home Prep and Aftercare: Get More from Every Facial

What you do in the week before and the 72 hours after your facial determines half your result. Here's the exact routine.

By Sarah Thompson · Licensed Medical Esthetician · 14 years

Five days before

Stop all retinoids, AHA/BHA serums, physical scrubs and exfoliating wipes. Continue sunscreen daily. Hydrate aggressively.

Day of

Arrive with bare skin where possible. Skip the workout sauna. Bring a list of any new prescription medications - they affect what's safe.

First 72 hours after

No retinoids, acids, or exfoliants. Double-cleanse gently each evening, layer hyaluronic acid and barrier ceramides, and double down on SPF 30+ every morning. Skip the sauna and hot yoga for 24 hours.

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